Come along and try out Metafit HIIT Class - it's all bodyweight movements, suitable for ALL abilities and a damn good workout!
It's only 30 minutes - starting from 9am Saturday 22nd October, meeting outside Jubilee Stadium at Springvale Park! Look for the Bootcamp flag!
$10 each or $8 with a 10 card concession - if you've never tried it before you can come along this Saturday only for half price to give it a go so $5 for your first session!
Reminder to bootcampers - no sessions on Monday but you can use tuesday or thursday as your third session for the week if you wish :)